Headquarters Army Training Command (ARTRAC) celebrated the 10th International Yoga Day at Shimla. The theme of the yoga this year is “Yoga for Self...
PIB Delhi - Researchers have found that consistent meditation modifies the connectivity between relay channels that takes in data from the sensory world to...
Whether it is daily deadlines, financial difficulties or the COVID-19 pandemic, stress often appears in life and your body reacts: your heart rate increases,...