Shimla: Auckland House School for Boys celebrated International Yoga Day with great enthusiasm and zeal. The event, held on the school premises, saw active participation from students, faculty, and staff members. The event opened with a speech by the Head Boy, who shared his insights on the benefits of yoga during the morning assembly highlighting the significance of yoga in fostering a balanced lifestyle and enhancing academic performance.
The celebrations commenced with a yoga session under the guidance of their PTI’s who guided the participants through various Asanas like Surya Namaskar, Taad Asana, Bhujang Asana, Hal Asana and breathing exercises. The session aimed to promote physical and mental well-being among the students, emphasizing the importance of incorporating yoga into daily routines. International Yoga Day at Auckland House School for Boys is a testament to the school’s commitment to nurturing well-rounded individuals through the integration of physical fitness and mental health initiatives.
