Governor Kavinder Gupta on Thursday unveiled Meaningful Way of Healthy Life, a wellness-focused book written by Dr. Shreyansh Kumar Jain, State Yoga Commissioner and Chairman of the Indian Yoga Association, at a programme organised in Jammu.
The publication centres on the benefits of therapeutic yoga and naturopathy, offering insights into how holistic practices can help manage and prevent several common health conditions.
During the event, Ashok Gupta, Vice President of Vichar Kranti Manch International, said the book would serve as a useful guide for students, educational institutions, universities, NGOs, and the wider public. He noted that the author has attempted to simplify the concept of healthy living through yoga and natural healing methods.
Addressing the gathering, Dr. Jain stressed the growing importance of wellness-oriented lifestyles and shared health-related guidance with attendees. He also announced that schools, colleges, and NGOs would be able to access the book at subsidised rates.
Dr. Dilip Kumar, Regional Director of the Indian Institute of Mass Communication, appreciated the efforts behind the publication and endorsed it for readers interested in health and wellness literature. He also presented his own book, Bhartiya Drishti se Tithi Vritant, to the Governor. On the occasion, Lady Governor Bindu Gupta was honoured by ARSH NGO President Shikha Jain for her support towards social welfare and wellness initiatives.



