Tag: Meditation
IIAS, SSB Unite for Yoga Day at Rashtrapati Niwas
The Indian Institute of Advanced Study (IIAS), Shimla, in collaboration with the Medical Training Centre of the Sashastra Seema Bal (SSB), observed International Yoga...
Yoga Day Marks Wellness Drive at Shimla Nursing College
Shimla Nursing College, Shurala, celebrated International Yoga Day 2026 with enthusiasm, highlighting the importance of yoga in promoting physical fitness, mental well-being, and a...
Serving suffering humanity, a true religion: Governor
Governor Shiv Pratap Shukla said that serving humanity was the true religion and it should be understood on the basis of life. The Governor...
Yoga Day celebrations at ARTRAC Shimla
Headquarters Army Training Command (ARTRAC) celebrated the 10th International Yoga Day at Shimla. The theme of the yoga this year is “Yoga for Self...
Functional Connectivity Changes in the Brain After Meditation
PIB Delhi - Researchers have found that consistent meditation modifies the connectivity between relay channels that takes in data from the sensory world to...
Reduce Stress for a Healthier Heart
Whether it is daily deadlines, financial difficulties or the COVID-19 pandemic, stress often appears in life and your body reacts: your heart rate increases,...
Nurturing Creativity – Keekli Charitable Trust, Shimla
